Showing posts with label essential oils. Show all posts
Showing posts with label essential oils. Show all posts

Thursday, November 13, 2014

Cheap & Easy - DIY "Poop Spray" - All Natural.

 

That's right! I call it Poop Spray!

This quick and simple recipe for deodorizing bathroom spray is very effective & much safer than spraying around all those chemicals! :)

All Natural DIY Bathroom Spray

What You'll Need:



  • Spray Bottle (I used a 120 ml)

  • Distilled Water - Warmed

  • Baking Soda (½ a tsp) (this is optional but helps to deodorize the air)

  • 20-40 drops of your favourite Essential Oils


The Oil blend I used included Tea Tree Oil as it helps kill bacteria. I also mixed Peppermint & Wild Orange into this one. (Usually I use Tea Tree & Lavender with a little Vanilla. Mmm)

To Make:

Warm the water so the baking soda has an easier time dissolving into it. Then add in your Essential Oil mix. Cap & Shake. I know water & oil doesn't mix BUT I use this all the time & have never had a problem. Just shake it each time you use it.




 

Where to buy Essential Oils

American / WW Friends: I recommend Mountain Rose Herbs or Starwest Botanicals (Some oils can be shipped elsewhere BUT my Canadian friends are having some issues here)

Canadian Friends: Amazon.ca or Pure Essential Oils

You can purchase Spray Bottles HERE




 

 

What's your favorite essential oil blend? Share with me in the comments below! 

If You're interested - You can also check out our post on Bathroom Deodorizers.

Thanks for the visit! :)

Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Sunday, October 26, 2014

DIY Whipped Coconut Oil Body Butter.

Coconut Oil is so amazing for our skin, one problem is, it's a little difficult to scrape out of the jar. Well, here is a simple solution so you can enjoy the nourishing benefits of coconut oil - anytime.

This recipe can be customized to fit any preference. Essential oils can be added for different scent options, & other nourishing oils and butters can be added as well. Some amazing options would be Vitamin E OilShea Butter or Cocoa Butter.

This is a pretty basic recipe with only 3 ingredients!

How to make your own Whipped Coconut Oil Body Butter





What You'll Need:


 

 I added 1/2 cup of coconut oil, 1 tbs of calendula infused oil and 4 drops of coconut scent. 

Tools You'll Need:



  • Mixing Bowl

  • Hand Mixer (Or better yet, a stand mixer) 

  • Spoon

  • Airtight container of choice


 

To Make: 


How to make your own coconut oil body butter


1. Scoop your coconut oil into your mixing bowl and add in any extra ingredients. (I added calendula infused oil & essential oils) 

--- I did this straight from the jar. While the coconut oil was solid, I think it would have turned out fluffier if I had of refrigerated it first. Some people like to melt everything together first, refrigerate it overnight and then mix it in the morning. (I'll definitely try this next time) 

2. Turn your mixer on high and beat for about 5 minutes, or until everything is as fluffy as you'd like it. 

--- You may have to scoop it all to one side to get it all evenly if you aren't making a big batch. 

3. Once you're happy with the consistency, carefully scoop it into your jar(s). 

VOILA! ~ Simple yet amazing body butter!

<3

If the done butter gets too warm it will melt back into an oil state BUT if it's kept too cold, it may become a little hard. It's best to keep it somewhere cool and not in direct sunlight. 




 

This was my very first attempt at a body butter. I don't think it turned out too bad. It definitely could have been worse. ^_^ I just wish it were a little fluffier, so that's something I will work on next time around.

Here are some pinnable images - I would love for you to share! <3

DIY Whipped Coconut Oil Body Butter 3a

Whipped Coconut Oil Body Butter - How To


DIY Whipped Coconut Oil Body Butter


Happy Creating! ~ <3


Have you made your own all natural body butter before? 

What are your favorite body butter ingredients or scent options? 

I recommend Mountain Rose Herbs & Starwest Botanicals for all of your herbal healing needs! You can purchase any extra supplies over at Amazon.ca. Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.




 Now Available On My Etsy! 

Whipped Body Butter Whipped Body Butter Etsy

 

Saturday, October 25, 2014

DIY All Natural Body Mist.

An all natural alternative to store-bought perfumes. This was one of the reasons I began my natural journey. Both my son and I have severe reactions to anything from (store-bought) deodorant, to laundry detergent. I've never been able to wear commercial perfumes and now that I know what kind of chemicals are in some of them, I'm happier making an all natural body mist at home. I have some permanent scars I am trying to mend from the hives I would break out with. It aged my chest horribly where I would spray it. It caused a lot of long-term and possibly permanent damage. Luckily I have learned about things like Calendula and it's been helping me heal.

Another alternative I have posted is DIY all natural Solid Perfume.

DIY All Natural Body Mist. - An all natural alternative to store-bought perfumes.





What You'll Need:



  • Distilled Water

  • 10-20 drops of your favorite essential oil blend (depending on container size.) I used 10 drops Coconut, 5 drops Nag Champa, and 5 drops Vanilla. It smells amazing! - You can find a huge list of amazing essential oils at Mountain Rose Herbs or Starwest Botanicals

  • Spray Bottle


To Make: 

Fill your spray bottle with distilled water & add in your desired amount of essential oils. SHAKE SHAKE SHAKE!

We all know oil and water don't mix, BUT I've never had any issues with this blend and have been using it for quite some time. Just be sure to shake it everytime you're going to use it. 




 

Enjoy! ~ <3

I recommend Mountain Rose Herbs & Starwest Botanicals for all of your herbal healing needs! You can purchase any extra supplies over at Amazon.ca. Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Monday, October 20, 2014

DIY - Peppermint Tea Tree - Foot Soak

Give your tired aching tootsies a much deserved rest with this simple DIY foot soak. Epsom salts help to relieve pain by pulling toxins out of our body. Peppermint is great for releasing tension and relaxing nerves, it's also naturally cooling which helps relieve aches and pains.  Tea Tree has anti-fungal and antibacterial properties making it perfect to use for feet!  This mix of oils also works exceptionally well for combating odor.
“Take care of your body. It’s the only place you have to live.” – Jim Rohn

peppermint foot soak DIY all natural

What You'll Need:



Tools:

  • Mixing bowl & spoon

  • Airtight storage jars ( THESE, THESE, or THESE are similar to what I used)


To Make:


Depending on the amount you are making will depend on how much of what you will need. I suggest filling one of your jars and pouring it into the mixing bowl. Do this for however many jars you are making.

If you're adding baking soda you can mix it right in with the dry salts. 1-2 tbs per cup of salts should do the trick. (This helps to restore pH balance)

Next, add in your scent and colorant. (A little goes a long way with both) For a 250ml (half pint) mason jar I would start with 2 drops of blue, 1 drop of yellow colorant & 2-5 drops of peppermint oil and 1-3 drops of tea tree.

Mix everything until it's evenly combined. You can add in more scent or colour (or both) until you're happy.

peppermint tea tree foot soak 1foot soak diy natural

Once you've got the scent and colour you like, carefully spoon into your jar(s). You can do this with a funnel if it's easier.

Label your jars as you like, add a pretty ribbon etc.

peppermint foot soak diy

If you are using these as gifts, feel free to print out the label I've made up for my jars. You can also see our post on creating labels to make some of your own.

HHM PEPPERMINTTo Use - Scoop 1-2 scoops into at least a liter of warm water.- These little wooden scoops are adorable and would make a perfect addition to this for a gift.

Soak and enjoy!

 

Happy Tootsie Soaking! ~<3


 

DIY peppermint tea tree foot soak

I recommend Mountain Rose Herbs & Starwest Botanicals for all of your herbal healing needs! You can purchase any extra supplies over at Amazon.ca. Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Saturday, October 18, 2014

Sugar Scrub Cubes! ~ DIY all natural!

This recipe can be as plain or fancy as you'd like. All depending on your preferences. You can add in bits of herbs, natural colourants, different butters and oils etc. This post will be a down to the basics, as simple as possible post & later I will add more extravagant variations of the same basic recipe.

I find these incredibly more handy then a regular sugar scrub, as you would normally have to carry a scoop with you to the shower all the while being careful not to get water into the rest of the mixture. With these, you just bring a single cube along with you. No need for messes or containers!

I see a lot of these with a melt and pour soap base added. I don't have things like this on hand and so, if you're like me - you may want a recipe without all the fancy stuff! - Just your basic exfoliating sugar scrub - in cute little cubes!

make your own sugar scrub cubes

What You'll Need:


BASICS:

OPTIONAL:

Tools:



  • silicone mold ( I used one similar to THESE)

  • mixing container & spoon / spatula.


To Make:


For the 15 cavity mold I used to create these I used approximately

  • 2 1/2 cups of sugar

  • 1/4 cup melted coconut oil ( you can mix the butters into this measurement if you're going to use them )


Melt your butters and oils first. In a big mixing bowl, pour in your amount of sugar. Slowly pour your melted oil in, mixing constantly.  You want this to be spread evenly. You may not need all of the measured coconut oil.

I spritzed mine with distilled water. I find this helps hold everything together. (You will want to be sure these are fully dried before sealing these up though, as the water kept damp would create a bacteria issue)

Mix ingredients until you have a similar looking consistency as what is shown below. When your spoon is able to make a good firm indent without your mixture falling back, then you've got the right consistency.

sugar scrub cubes Spoon your mixture into your molds and push down firmly with a spoon or your fingers. You don't want any air pockets in between these or else they won't stick together properly.

sugar scrub cubes DIY

Leave your mixture in the molds until they have completely hardened. Trying to pop them out early will break them. This is where patience comes into play! ;) I left mine sitting for 3 days. You could also keep these in the fridge to solidify. As long as they aren't in a humid space.

Once you can press firmly on the tops of them and they seem to be completely solid, carefully pull the tray apart from side to side to start releasing them. Push from the bottom of the mold until they pop up and out.

sugar scrub cubes

You could let them air dry another day or so.

Adorable Right!? Now you can package them up any way you choose or store them in an airtight jar. We decided to wrap these ones in cellophane with a cute little ribbon. (Thanks Richelle for the brilliant idea)

Sugar scrub cubes packaged

To Use:

Bring a single cube with you into the bath or shower. With wet hands kneed the cube until it begins to crumble. Massage gently in circular motions where you need a little exfoliation. Always moving toward the heart. This helps regulate blood flow.

Happy Exfoliating! ~<3

Have you got a favourite sugar scrub recipe you make at home?


I recommend Mountain Rose Herbs & Starwest Botanicals for all of your herbal healing needs! You can purchase any extra supplies over at Amazon.ca. Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Calendula, Tea Tree & Lavender Healing Oil - DIY

I recently attended the Harvest Routes festival where I was a vendor selling some of the items I make here on this site. (as well as a few new ones, I will put up shortly). To my surprise, the two top sellers were the Calendula Healing Salve & a brew of oils I make at home and use for everything but that I haven't uploaded yet.  I decided I should share this simple recipe here with you.

As we know already, I am a massive fan of the healing abilities calendula holds and we use it around our homestead for so many different things. I have added posts here on Calendula Tea - for treating wounds and skin irritations. Calendula Poultice - also amazing for treating different rashes, cuts, scrapes, eczema, hives etc & a Calendula Salve - Acne Blend. I use calendula in my Herbal Baby Bath Blend, as well as an adult version that I will add soon. We use it in our Oil Cleansing Method, and also our Oil Pulling Method. It's even in our Coffee Tired Eyes Cream, just to name a few. The list is basically endless as to what calendula can help with. I think it's my all around favourite ingredient. It's gentle enough to use on baby, and powerful enough to help heal a mountain man! ;)

This oil blend has both Tea Tree & Lavender essential oils mixed in with it, to amplify it's healing abilities. Tea Tree is a powerful anti-fungal, antibacterial, and wonderful disinfectant, helping to keep wounds or skin irritations from getting infected. Lavender is very soothing to the skin and can help reduce redness and irritation, it enhances blood circulation, helps relieve pain, works as a disinfectant and helps to eliminate nervous tension. (these two are always in our acne blends) This mix will help boost immunity to where it is applied. An all around amazing mixture of oils.

DIY healing oil

WHAT YOU'LL NEED:



TOOLS:

  • A double boiler / heating pot (If you're infusing your own oil)

  • An airtight storage jar(s) for your finished product.

  • Funnel, stir stick


TO MAKE:


You can do this two ways, If you're only making one bottle for yourself, you can fill it most of the way with your base oil (Calendula infused) and add in 5-10 drops each of Lavender and Tea Tree oils. OR if you are planning a big batch for gifts or sale, you can mix everything in a big container and pour it into your single containers afterwards. In our 150 ml containers I usually put 5-10 drops of each essential oil into the container and shake it all up. Just be sure you are diluting it enough to not irritate your skin.

VOILA!

Some Of The Things This Blend Is Useful For:



  • treating wounds

  • deep cuts

  • eczema

  • acne

  • scars

  • bites and stings

  • damaged skin

  • burns

  • slow healing or infected wounds

  • bedsores

  • boils

  • wrinkles

  • sensitive skin

  • baby bum rashes

  • itchiness

  • sunburns

  • fungal infections


The list really goes on and on, if you have anything important I should add to it, please leave me a comment below!

<3 - Happy Healing!

I recommend Mountain Rose Herbs for all of your herbal healing needs! You can purchase any extra supplies over at Amazon.ca.
Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Wednesday, September 24, 2014

DIY - All Natural - Dryer Sheets

I'll never buy dryer sheets again! This is such a better alternative! Chemical free dryer sheets for pennies!

As some of you already know, many dryer sheets contain cancer causing chemicals. This just isn't good enough for my family + my son breaks out from the chemicals in laundry soap and dryer sheets. I wanted to find a safer alternative. Here's what I came up with so far.

diy dryer sheets

What You'll Need:



  • Vinegar (Natural Fabric softener, static guard & freshener)

  • Tea Tree Oil (Naturally antibacterial)

  • Favorite Essential Oils (Whatever you'd like your clothes to smell like)

  • Airtight Storage Jar

  • Wash Cloths or rags (Old towels or t-shirts cut into squares)


I tried things a little differently and uploaded a photo file with basic instructions. I'll add them in a list as well:

  1. Cut an old towel, t-shirt, rags or cloth into squares

  2. Fill your desired container most of the way full with vinegar (I used about 1 cup)

  3. add in 5-10 drops of tea tree oil

  4. 10-20 drops of your favorite essential oil

  5. close the lid and shake the ingredients together

  6. add your cut cloths and shake some more

  7. Throw one or 2 in the dryer with your cloths.

  8. After the load is dry, toss your cloth back into the container and shake again to keep covered in mixture.


These last almost indefinitely. Until the towels fibers give away. If you're really talented, I'm sure you can sew the edges to make a seam to keep them lasting longer.  DIY all natural reusable dryer sheets

The vinegar smell may scare some of you off BUT I assure you, your clothes do not come out smelling of vinegar. Only the essential oils remain. I have my dryer's heat on the lowest setting and they still smell wonderful.

I've read over and over with similar recipes that these don't get rid of static cling but they do. Vinegar is a natural fabric softener + it keeps clothes fresh. I also pour some into the 'bleach' tray of my washer.

These may be a little 'odd' because you throw them in wet. I suppose you could hang dry them and toss them in dry but I don't mind using them this way. I may try to come up with some other ideas soon. ^_^

HAPPY LAUNDERING! <3

I recommend Mountain Rose Herbs for all of your herbal healing needs!
Images Edited using
PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Tuesday, September 02, 2014

Natural Spray Cleaner - DIY

Vinegar is the perfect all natural - all in one - disinfectant cleaner. It's perfect for so many surfaces and dries streak free so there is no need for a ton of different cleaners. There are no harsh chemicals to worry about for you or your family. PLUS - it's much less expensive than your typical cleaning products. Vinegar is just as effective at killing harmful bacteria and viruses as bleach.

Natural Vinegar Cleaner

WHAT YOU'LL NEED:



  • Equal parts Distilled White Vinegar & Distilled Water

  • 10-20 drops of your favorite essential oil blend. (Tea Tree Oil has antibacterial, antiseptic and anti-fungal properties and Lemon is also antiseptic, anti-fungal, and antiviral. Both of these oils work well to disinfect.)


I recycled an old spray bottle for this project BUT you can purchase all kinds of different ones from Amazon.

WHAT THIS IS GOOD FOR:




  • All around disinfectant

  • Cleaning stained or sticky counter tops, tiles, and appliances.

  • Streak free interior or exterior windows.

  • De-stinks and kills bacteria in recycle bins, green bins and garbage cans.

  • Deodorizes stinky shoes.

  • Acts as a room / carpet / surface deodorizer.

  • Clean stains or stick on walls and floors

  • Acts as a Goo-Remover (especially with lemon oil mixed in)

  • Removes soap scum and mildew on tiles in the bathroom, shower, shower curtain, tub and sink.

  • Removes soil or stains on clothing, carpets or shoes.

  • Helps clear out musty washing machines, dishwashers or humidifiers.

  • Provides a streak free shine to mirrors, glass, chrome and stainless steel.

  • Cuts through grease on the oven or other appliances.

  • Removes mineral and lime buildups from kettles and coffee pots. (Run a mix of vinegar and water through the kettle or coffee pot to safely clean it out. Rinse thoroughly by running plain water through until there is no longer a vinegar smell. You will notice how much more fresh your next coffee / tea tastes. )

  • Removes lime and mineral buildup on shower heads and drains. (Fill a plastic bag with vinegar mix and using an elastic band, secure it to the faucet or shower head. leave on overnight.)

  • Removes old coffee stains on tea cups.

  • Removes stuck on wax.

  • Removing permanent marker accidents.

  • Disinfects cutting boards

  • As a fabric freshener / softener by adding 1/2 cup into your wash.

  • Washing off patio furniture, siding, tables etc.

  • Baseboards, crown molding etc.

  • As a mopping mixture.



AND A MILLION OTHER THINGS I'M SURE! ;)


TO USE (standard cleaning) :


Spray generously and allow to sit for a few minutes. The longer you let it soak, the easier it is to remove grime. I like to use a rough sponge for tough areas.
I let our bathroom get a little lotta scary to show you just what this cleaner can do! ^_^

BRACE YOURSELF -


natural bathroom cleaner

(I'll add in more before and after photos with follow-up posts - I'm working on a stubborn stain one now)

What are your favorite ways to clean the house all naturally? <3


Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Thursday, August 28, 2014

Quick & Easy DIY Scented Tealight Candles.

I've always had a love for making my own candles. I used to make herbal healing candles for my friends all the time. I do still make big candles from scratch but when I'm in a rush or want a few quick scented candles around the house, - this is the fastest & easiest way to do it.


Scented Tea Light Candles - DIY

What You'll Need: candles diy

  • an old pan

  • plain ol' tealight candles in a metal container (not the plastic ones) These Beeswax ones would be the healthiest choice.

  • essential oils of choice (& a dropper)


To Make:

  • Using an old pan, heat on the stove on low heat. (*Please be careful not to burn yourself)

  • Place the candles on the pan and allow to melt. (it's easier to keep the wicks under control if you don't allow the wax to melt all the way through.) (You may need a toothpick to prop them back up)


DIY CANDLES

  • Once the wax has melted, turn off the heat and add in as many drops of your favorite essential or fragrance oils as you'd like. (I added 10 drops of Coconut & 10 drops of Nag Champa to these ones. They smell heavenly)

  • Keep an eye on the wicks while the pan is cooling. Once they begin to set you can put them in the fridge to speed the cooling process. (be sure to place them on an heat mat.)


TAH-DAH! Simple & effective scented tealight candles! <3 I will write a post about making other candles as well. <3

DIY Scented Tealight Candles

What are your favorite candle scents? <3

Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Thursday, August 07, 2014

Quick & Effective DIY Room Deodorizing Spray!

This is by far my favorite way to quickly deodorize a room! Free of chemical components like what you would purchase at the store, plus - It's SO much cheaper! Green Fabreeze if you will, and you can decide on any scent you'd like by which essential oils you choose to use!

DIY room deodorizing spray

WHAT YOU'LL NEED:



  • Distilled Water

  • 1-2 tbs Baking Soda

  • 1 tbs Essential Oils of Choice. (I should really put a post together about my favorite blends) I used Nag Champa & Vanilla in this one.

  • Spray Bottle ( I recycled an old one BUT You can find some pretty neat ones on Amazon.)


TO MAKE:



  • Heat or boil your water.

  • In a heat proof dish, add in baking soda. (this helps deodorize the room by pulling the stink out ^_^)

  • Poor hot water over the baking soda and stir until it's all dissolved. (if by chance there is some baking soda left at the bottom refusing to dissolve, you will have to strain it out with cheesecloth and discard. Otherwise it will clog your spray nozzle.)

  • Mix in your choice of essential oils. (I like my spray to be pretty strong so I add about a tbs but it's up to you how strong you'd like your scent to be.)

  • With a funnel, poor the mixture into your spray bottle.


*TIP* Because we're mixing oil and water, you should shake well before spraying. Mine has never separated but most of the time they do.

This works wonders for all over the house deodorizing but also works well in the bathroom for "poop spray". ^_^

Have you mixed up your own room sprays? What is your favorite recipe or blend of scents? I'd love for you to share with me in the comments below! <3

I recommend Mountain Rose Herbs  & Starwest Botanicals for all of your herbal healing needs!


Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.


 

Monday, July 21, 2014

Calendula Healing Salve - Acne Blend.

Never as a teen did I have acne issues but now as an adult, I do! How frustrating! You may remember my original post on acne- All natural Acne Relief cream. While this does help, I needed something a little stronger. I had made a universal healing ointment: Calendula Healing Salve, and tried it the other day on my face. (littered with acne, scars, and redness.) I was shocked with how fast I got results! With just one application my face was 90% clearer than it had been just hours before! WOW! I decided to take it one step further and combine the original acne recipe together with the calendula salve and came up with this one!

Calendula Healing Salve Acne Blend

What You'll Need:




To Make:



  • Melt Beeswax or Carnauba Wax first, if you're using some.

  • Add in and melt Coconut Oil and combine it with equal parts of  Calendula infused oil.

  • Remove from heat and add in the Tea Tree and Lavender oils.

  • Mix well and poor into your storage container or into your molds.

  • Pop into the fridge to allow it to solidify. (It will melt out of the fridge if you didn’t add beeswax.)


This mixture is nice and soft and melts well on the skin. I pop my solid lotion right out of the container, and use it as a lotion bar. This is easier than trying to scoop some out. (If you used molds be sure to keep the lotion bars in a airtight jar in the fridge.)

It’s best to keep your salve in the fridge, not only will it keep longer, the cool temperature will be extra soothing. Please see our post: Natural Preservatives for your Natural Products for some information regarding safety and shelf life.

Apply ointment several times a day to the affected area.

What Makes These Ingredients Beneficial?


Calendula is known for it’s anti-inflammatory, antibiotic and regrowth of new skin tissue abilities making it ideal for healing stubborn acne and scars.

Coconut oil has antibacterial and anti-fungal properties so it gives it an extra boost on healing. Not only does it help cleanse and heal acne, it also helps to resurface any scarring caused by acne.

Lavender oil is also antibacterial and acts as a soothing agent for pain and redness. Lavender oil is said to be useful in preventing future breakouts, and clearing up old acne scars.

Tea tree oil also has beneficial antibacterial, anti-fungal and anti-inflammatory properties, making it perfect for healing acne. It also reduces redness and swelling.

You can also check out our posts: Calendula Healing Salve, Acne Cream & Calendula Tea for further healing of acne.

What all natural remedies do you use to keep acne under control?

Happy Healing! <3

I recommend Mountain Rose Herbs for all of your herbal healing needs! Remember the possibility of allergies. Test a small bit first before using completely. Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

 

Friday, July 18, 2014

DIY Fridge Refreshers. Green Cleaning your Fridge!

We've all been there, stinky fridge syndrome. Life gets crazy, we don't always have time to keep on top of it all.


Fridge Deodorizers DIY
Start by removing all items that can be composted, and get to it!
If you're doing a deep clean on your fridge it's best to remove all items. You can shut your fridge off while you do this.

Clean with a paste of baking soda and water OR-

Clean with baking soda and lemon (or vinegar) I find it's easiest to sprinkle some baking soda around the fridge and let it sit while you prepare a spray bottle of equal parts water and either lemon juice or vinegar.

Once you spray this on the baking soda it'll start fizzing and cleaning! Scrub & then rinse with warm water.

I also like to make deodorizing fridge deodorizers / refreshers.

Deodorizing fridge refreshers are so quick and simple to make and they work fantastically.
You can always just use a box of baking soda but this way is a little more fun and in my opinion much more effective.

Mix in a bowl with a fork.
The mixture will look similar to dough or wet sand. Add to a mold or muffin tin. Now this is the annoying part, - they take a day or two to dry completely.

Alternatively you can mix equal parts baking soda and coffee grounds in an open container and place in the fridge. I usually do this with one of the deodorizer cubes in the center. No more stinky fridge! ^_^

If you make multiple refresher cubes at once, you can keep them in an airtight jar or baggy in the freezer until you are ready for them.

These also work wonderful in the pantry or under the sink to keep things fresh. They can basically be placed anywhere that needs some "de-stinking".  It's best to keep them in a small bowl or dish so if they start to crumble, they won't make a mess.

HAPPY CLEANING! <3

What are some of your all natural cleaning tricks?

I recommend Mountain Rose Herbs for all of your herbal healing needs!
Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Menstrual Cramp Cream. - All Natural Relief.

If you're anything like me, menstrual cramps can be debilitating. I find it difficult to accomplish anything while being in such excruciating pain. Since I refuse to take pharmaceutical drugs, I decided I needed to do something about it. All naturally. Here's what I came up with: {UPDATED RECIPE}


Menstrual Cramp Cream DIY All Natural

What You'll Need:




Infusing your own oil with a base of Almond or Olive. With 1 tsp each of:

Because I needed the oil right away, I did a quick infusion, using heat in my melting pot. I let it steep for about a half an hour.

Allow the infusion to cool and strain out the herbs. (A strainer over a funnel works well for this.) Reserving the oil into a storage bottle. Menstrual Cramps Infused Oil HHM


Now that the Infused Oil is complete we can start making the Cream:

  • In your melting pot add 1 tsp of Beeswax or Carnauba Wax. Allow that to melt.




  • Once the two are combined, add in 4 tsp of your infused "Menstrual Cramps" oil.




  • Poor into your storage jar and refrigerate. It won't take long to harden.


TO USE:


Apply to lower back, bottom of your feet and on your stomach. You can apply a warm compress (towel) over the area for extra soothing.

Chamomile & Peppermint tea - mixed with honey is also helpful, as well as our Cayenne Salve, which also works on cramps instead of this salve. (it's also warming, which helps as well!)

<3

*Update* I ended up using the oil directly on my stomach this time around and it was wonderfully relieving. Test a small spot first to be cautious of skin reactions. I didn't have any at all, but that's not to say everyone will react the same.  --- After reading THIS is why I included thyme in this updated recipe.

Happy Healing. <3


What do you use to ease menstrual discomfort?

I recommend Mountain Rose Herbs for all of your herbal healing needs!
Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Thursday, July 17, 2014

Herbal Earache & Headache Relief for Children.

All natural Headache or Earache Relief in a hurry when your child is in pain. This is a very quick and extremely effective way to ease your little's pain. My son will go from tears to relief within seconds of this emergency application.

[caption id="attachment_598" align="aligncenter" width="640"]Herbal Earache Headache Relief For Children Original Photo Credit: joannastar.deviantart.com[/caption]

What You Need:


I use an old Tupperware container and fill it with a cup or so of warm (not hot) water. Drop in  essential oils. (Peppermint & Lavender) & Stir well.

Using a face cloth, dip it into your container and wring out.

Wipe on bottom of feet, back of neck and re-soak / wring out and place across forehead.

You can also soak a cotton ball (and wring out) in the solution and place it just in front of the ear opening.

Additionally, apply Headache Relief Salve on the bottom of feet, temples, base of neck and across forehead.

Ahhhh - Instant relief. <3 Happy Healing. <3

Remember - Information on this blog should not be replaced with that of a professional medical practitioner. - Please also see my disclaimer. Thanks Friends.


I recommend Mountain Rose Herbs for all of your herbal healing needs!
Images Edited using PicMonkey. Some of the links here are affiliate sites.

Tuesday, July 08, 2014

Simple yet Effective Bathroom Deodorizer + Freshener.

This recipe is so simple to make & works wonders. I love how it keeps our bathroom smelling fresh. PLUS, there are limitless scent options that you can try to suit your preferences.

[caption id="attachment_562" align="aligncenter" width="466"]All Natural Bathroom Deodorizer All Natural Bathroom Deodorizer[/caption]

It's easy for bathrooms to begin smelling musty or yucky. These little jars keep your bathroom smelling fresh & clean. Depending on your bathroom decor, you can find the perfect jar to fit right in. Options are endless. Amazon has a ton of amazing jars and containers to choose from.

What You Need:




  • Fill your container with Baking Soda,with some room left to shake at the top.

  • Add in your desired amounts of essential oils to scent.

  • Shake well

  • Open or vent the lid to enjoy the aroma & put the deodorizer to work!


Some Essential Oil Scent Options that I Recommend:


Vanilla Lavender:

Lavender Rose:

Fresh Odor Eliminator:

Orange Creamsicle:

Good Karma Blend:

If You're Prone to headaches from scents:

To Kill Airborne Bacteria & Viruses:

Or




Or

If your jar starts losing scent, simply cap the lid and shake, it will re-release the scent again. These should probably be replaced like the baking soda you use in your fridge, after a month or so of use.

Additional Uses:



  • CARPET DEODORIZER: Using a sifter, this recipe also works well for a carpet deodorizer. Sprinkle (or sift) mixture onto rugs or carpets, let it sit for 10 minutes and vacuum up. The baking soda helps to pull up any unpleasant smells and the essential oils help keep it smelling fresh.



  • MATTRESS DEODORIZER: Additionally, this mix also works amazing for freshening up your mattress. This works the same as the carpet deodorizing. Sift onto mattress, let sit for 10 minutes and vacuum up.


Happy Cleaning! <3

What are your favorite scent blends?
I recommend Mountain Rose Herbs for all of your herbal healing needs! Amazon.ca also has wonderful options for remedy recipes. Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

 

Sunday, July 06, 2014

Healing Canker Sores ~ Naturally.

My son suffers from painful canker sores quite often. I have finally convinced him to avoid certain foods that may be triggering them. We'll start with one culprit at a time and see what happens. Ketchup is the first to go, the acidity in it is known to cause canker sores. He's pretty upset as he loves ketchup BUT I think the pain of the canker sores is much worse than missing out on one thing. ^_^

All natural Remedy for Canker Sores

I remember growing up having canker sores too, and MY Mama & Nana would have me rinse my mouth with some warm salt water for relief. This definitely does help, but I've found a few more options along the way that not only relieve the pain but also help speed the healing. ~Naturally.

The remedy I use on my son is simple yet very effective. I start by having him rinse his mouth with a mixture of salt and baking soda in warm water. Sometimes we take a q-tip and dab the mixture on the sores directly, so his mouth doesn't feel all dry and yucky from the salt.

  • 1tsp baking soda

  • 2 tsp salt

  • 1 cup of water


Rinse mouth thoroughly a few times a day, or dab mixture on affected area a few times a day.

Next, I have my all natural Clove Tooth Pain Relief - This mixture is very numbing and also holds anti-bacterial healing properties. This is his most favorite because it acts as almost instant relief. I dip a q-tip in the mixture and dab it on the canker sores directly. This mixture is simple to make and only requires 2 ingredients:

See link for full recipe.

We top it off with a nice Chamomile tea with honey in it, as both are supposed to help heal the sores as well. He can then rest. Tear Free. <3

Here is a great list of natural canker sore relief from RapidHomeRemedies.com

What do you use to heal canker sores naturally?

I recommend Mountain Rose Herbs for all of your herbal healing needs!
Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.


 

All Natural Migraine Relief - Compress and Soak.

These all natural, compress and soak remedies are an extension of the original post Headache Relief Salve~ DIY All Natural Remedy. I've added some additional information on reliving migraine tension quickly. (Along with some all natural product options you can purchase and try)

[caption id="attachment_538" align="aligncenter" width="533"]Migraine Relief Compress and Soak Photo Credit: joannastar.deviantart.com[/caption]

Head Compress:

Add oils to a cup of water and mix well. dip the facecloths into the mixture and wring out. Lay one cloth across your forehead and one on the back of your neck. Then proceed to the hand or foot soak.

Hand or Foot Soak:

  • 5 drops of lavender oil

  • 5 drops of peppermint or ginger oil

  • sink or bowl full of hot water (test temperature, not too hot!)


For the foot soak I like to add in some Epsom Salts. This is really just an added bonus as they help to pull out toxins and impurities in your body. (Optional)

Soak hands in water for 2-5 minutes. You can also do this to your feet. I find the fastest way to relieve migraine pain is the bottom of your feet. (Rubbing the salve into the bottom of your feet works wonders)

Some Other All Natural Options:


Ginseng is also an active headache reliever.


Wood Betony - The leaves prepared as a tea which is useful for headaches and mild nervine. Mountain Rose Herbs also offers seeds to plant your own.


Increasing Garlic intake is also known to reduce frequent headaches.


Please also see the Headache Relief Salve post for additional headache relief. This is by far my favorite salve.

Happy Healing!

I recommend Mountain Rose Herbs for all of your herbal healing needs!
Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.


What do you use to relieve headache tension?

Headache Relief Salve~ DIY All Natural Remedy.

This headache relief salve is a light, aromatic mix of peppermint and lavender oils. I can  honestly say that this is the most used salve I make in my home. Everyone benefits from it. It works wonders for tension headaches, head colds, migraines and more.

Peppermint is known to relax muscles and spasms, making it ideal for releasing headache tension. Peppermint helps relieve pain and the added benefits of soothing Lavender magnifies the healing properties. Lavender acts as a mild anti-spasmodic, alleviating inflamed blood vessels causing the head pain.

The aroma is magnificent. I find this blend helpful as an aromatherapy "inhaler" also. It's light scent is relaxing, good for relieving stress, nervousness and even depression.

I've included an extension to this post. Please see migraine compress and soak for extra relief.

Headache Relief Cream

What You'll Need:


Recipe 1 (Solid Salve):


This one can be kept out of the fridge without melting. For a softer base, see Recipe 2.

Depending on your preferences, you can add a few more drops of each essential oil.

Recipe 2 (Softer Base & Simplest Recipe):


This one will liquify to an oil out of the fridge but solidify when kept cool. It will melt easily when introduced to your skin.

In my first batch I used peppermint oil I had made from Infusing my own oil. If you're going to infuse your own oil, you can use it as your base oil and leave out the coconut oil. See recipe below if you want to use your own infused oil.

Recipe 3 - if you're infusing your own oil:



*These are basic measurements. Depending on the size of container you are using to store your finished product will depend how much you need. (In tbs amounts, use 1 tbs of beeswax to 6 tbs of carrier oil)

Preparation Items You Will Need:



  • Melting Pot / Double Boiler or a pan on the stove (low heat)

  • Mixing Stick (I use a chopstick)

  • Storage Jar(s)


Preparation for Recipe 1:



  • Melt your Beeswax or Carnauba Wax first.

  • Stir in coconut oil and allow for that to melt. (low heat)

  • Reduce Heat & add in your Essential Oils. Stir well until everything is combined.

  • Remove from heat and pour into your storage container immediately. (It doesn't take long for this to harden)


Preparation for Recipe 2:



  • Melt coconut oil in your pot  (low heat)

  • Reduce Heat (or remove from heat) & add in your Essential Oils. Stir well until everything is evenly combined.

  • Remove from heat and pour into your storage container immediately. (It doesn't take long for this to harden)


Preparation for Recipe 3:



  • Melt your Beeswax or Carnauba Wax first.

  • Next, add in Infused Oil and stir ingredients together until everything is combined uniformly.

  • Reduce Heat & add in your Essential Oils.

  • Remove from heat and pour into your storage container immediately. (It doesn't take long for this to harden)


Depending on the firmness you prefer, you can add more beeswax or add more carrier oil to make a softer base. I like mine to be soft, plus I keep it in the fridge so it stays hard, but melts easily on the skin.

If you aren't happy with your finished salve, you can always melt it back down and add in more of what you need.

It's best to keep your mixture in the fridge. (At it's best if used within 3 - 6 months)

Apply to temples, base of neck, (right under hairline) the pain site (across forehead) and bottom of the feet.


*You can also use these oils in a migraine compress & hand soak.


Please Also See our post on Earache & Headache Relief for Children. <3

Happy Healing! <3

I recommend Mountain Rose Herbs for all of your herbal healing needs!
Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.