Showing posts with label bath salts. Show all posts
Showing posts with label bath salts. Show all posts

Tuesday, October 28, 2014

Sleepytime Bath Blend

This is a super quick and easy detox bath blend for help sleeping, calming, releasing stress, rest & relaxation.

Lavender is an amazing and light therapeutic scent, helping to release the stresses of the day and calm us before bedtime.
The scent of lavender has shown to have positive effects on mood within certain adult populations and can help to alleviate mild feelings of agitation or distress.

Lavender oil is known for its skin healing properties and its use as a sedative.

-Mountain Rose Herbs

Sleepytime Bath Blend DIY

You can also see our Oatmeal Bath Blend for adults or Herbal Baby Bath Blend for children.

What You'll Need:



The easiest way to make this blend is to start it and store it all in the same jar. You can pour all the ingredients in at once or you can do it in layers for easier mixing.

Fill your jar with epsom salts (leaving 1/4 of room at the top)

Add in 2-4 tbsp of Baking Soda

Add in 2-5 tbsp or however much you like, of Lavender buds.

cap the lid and SHAKE, SHAKE, SHAKE!

Drop in 5-10 or so drops of lavender oil, cap and continue to shake!

You can either pour up to 1/2 cup or so straight into the bath OR you can use an Organza Baggie if you don't like the lavender flowers floating around in the tub with you.

Sleepy Time Bath Salts

 Restful Sleeping! ~ <3


What do you do to help you sleep at night? 

I recommend Mountain Rose Herbs & Starwest Botanicals for all of your herbal healing needs! You can purchase any extra supplies over at Amazon.ca. Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Oatmeal Calendula - Herbal Bath Blend. - DIY

This is an adult variation of the Herbal Baby Bedtime Bath Blend. It's soothing for the mind & body. The main difference is there are more epsom salts added to the adult version. The salts mixed with the baking soda help to detoxify and cleanse the body, while the calendula & oatmeal is healing and  soothing for the skin. Lavender helps calm and relax us, & helps to make us sleepy and eases stress.

Calendula Oatmeal Herbal Bath Blend

 

What You'll Need:



Tools:



To Make:


I mix mine straight in a big jar but if you prefer a mixing bowl and to funnel contents into jars later, that's okay too. ^_^

  1. 1 Part Epsom Salts to 1 part Oatmeal. This will act as the base for the blend.

  2. 2-4 tsp of baking soda

  3. Depending on your preferences, add in as much or as little as you'd like of Chamomile, Calendula & Lavender Flowers. (I put 2 tbs or so of each to a mason jar)

  4. Add in 5-10 drops of lavender oil & shake, shake, shake all of the ingredients together until evenly combined.

  5. Keep stored in an airtight jar.


To Use:


Scoop some into an organza bag and toss the whole thing into the tub! The reason I like to use organza bags for this blend is because the oatmeal makes the tub very slippery. *So be careful!*

Enjoy!


oatmeal calendula bath blend

Happy Bathing! ~ <3


I recommend Mountain Rose Herbs & Starwest Botanicals for all of your herbal healing needs! You can purchase any extra supplies over at Amazon.ca. Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Friday, October 17, 2014

Mountain Man ~ Herbal Bath Blend -DIY

A manly blend of rustic herbs and oils. Patchouli, sage & rosemary amongst other woodland scents. This makes for a nice relaxing, therapeutic bath for the earthy mountain man.


(Another manly variation I will post is for Patchouli Sage)

Bath Salts for the earthy man

I'll put a basic list of all the optional ingredients and you can pick and choose what you'd like to use for your own preference.

What You'll Need:


(Optional to your preferences)

  • Epsom Salts

  • Eucalyptus

  • Patchouli

  • Sage or Sage Oil

  • Wild Orange

  • Cinnamon or Cinnamon Oil

  • Rosemary

  • Bay Leaf

  • Sandal Wood / Cedar Wood

  • Dragon's Blood Oil

  • Clove

  • Chamomile


We make most of our bath blends in bulk, meaning at least 2 liters are made at one time. SO I will try my best to downsize this recipe the best I can for those of you that wouldn't make such a massive batch. I usually eyeball ingredient amounts when it comes to bath blends. Also going by my preference of smell. I encourage you to do the same.

For a regular 16 oz (500ml) mason jar (which will be enough to fill at least 10 organza bags for baths) these are the approximate measurements: 

  • 450ml Epsom salts - (just leave enough room to be able to shake or mix all your ingredients)


1 tsb each of the following herbs / spices:


(we used a mortar & pestle for the herbs that say crunched.)

1-3 drops each of the following oils:



Mix all of your chosen ingredients thoroughly and store in airtight jar(s)

Make your own bath salts for men

If you're using these as gifts, feel free to use the label I've made up or check out our post on Creating Labels.

HHM Mountain man

HAPPY RELAXING - MOUNTAIN MEN! ~ <3


DIY Mountain Man Bath Salts


I recommend Mountain Rose Herbs & Starwest Botanicals for all of your herbal healing needs! You can purchase any extra supplies over at Amazon.ca. Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Thursday, October 16, 2014

Pumpkin Spice Bath Blend, Lotion Bars & Sugar Scrub! ~ DIY

Pumpkin season is here! (Be Sure TO Enter October's GIVEAWAY HERE!)


Pumpkin is very beneficial for our skin, it's natural nourishing. These blends are more about the wonderful cozy Fall Scents with the healing benefits packed into the other ingredients. If you would like to have full benefits, you can use real pureed pumpkin BUT remember - only enough should be made for a one time use as it won't keep as long as dried ingredients.


These little blends are quick and super easy and would make really cute gifts!

Pumpkin Spice Blends DIY

 

PUMPKIN SPICE BATH BLEND:


WHAT YOU'LL NEED:

Tools:

  • Airtight jar(s)

  • mixing spoon

  • mixing bowl

  • funnel



TO MAKE:


The measurements will be determined by the size of container you are using. If you are making multiple jars for gifts you can measure the amount of salts per container and pour it all into one big mixing bowl.

Add in 1 tbs of pumpkin spice at a time, measuring by scent desired. If you're colouring the salts you can see some ideas at the bottom of the page.

Stir until everything is uniform and add with a funnel or spoon into your airtight jars.

Decorate your jars if you please or add a pretty label!

TO USE:

Sprinkle some into a tub of running water. Mix in until all of the salt crystals melt. Enjoy!

 

 PUMPKIN SPICE LOTION BARS:


WHAT YOU'LL NEED:

Depending on how firm or soft you like your lotion bars will determine how much of each ingredient to use. More beeswax will be more firm, less (or more of an oil) will be softer. SO I'd say for me, I like equal parts of each of the above ingredients BUT If you are adding in the optionals below (more beneficial for your skin) then I would put in a little bit more beeswax. (amounts will also depend on how many you are making)

optional:

Tools:

  • Melting pot or double boiler

  • stir stick or spoon

  • silicone molds of your choosing ( I used ones similar to THESE)

  • plastic wrap or cellophane

  • pumpkin stickers (optional) (Links below)


Pumpkin Spice Lotion Bars Pumpkin Spice Lotion Bars - The Herbal Healing Mama

TO MAKE:


Melt beeswax first (double boiler, pan, melting pot etc - I use a wax melting pot, but anything safe should do)

Slowly stir in your other ingredients, leaving shea butter until last. (it may 'crystallize' if heated too much) If at any point you'd like to test your consistency, you can do so by dipping a frozen spoon in your mixture.

Remove from heat and pour into your molds.

Allow to cool thoroughly or put them into the fridge to speed the process.

Now you can package them up how you'd like. I wrapped them in cellophane and stuck the labels and stickers to them.

These cute little pumpkin faces came from our local Dollarama but you can get them HERE if you don't have one local to you. They are actually for putting on your beverages. OR you could get really creative and make some up on PicMonkey and print them out!

TO USE:

You can either rub the bar directly on skin and massage in or you can rub the bar between your hands and rub onto skin. The bar will start to 'melt' and release it's nourishing benefits once warmed by your skin. This could also be used as a massage bar, though I'm working on a post for some of those as well. ;)

 

PUMPKIN SPICE SUGAR SCRUB:


WHAT YOU'LL NEED:

Optional:

Tools:

  • Mixing bowl

  • Stir Stick or spoon

  • Funnel

  • Airtight storage jars (THESE, THESE or THESE are adorable!)

  • Ribbons or stickers, however you'd like to decorate your jars (If you choose)


 

Pumpkin Spice Sugar Scrub

TO MAKE:


Measure out (by using your containers) and pour the amount of sugar wanted into your mixing container and spoonful by spoonful, add in your pumpkin spice or oil.

Continue mixing until everything in uniform in colour. (If you are only making a single batch for yourself, you can do this straight in your container, shaking it to mix)

Once you're happy with the consistency and scent, add the mixture into your containers using a funnel and a spoon.

Decorate the jars to your preference and you're all done!

TO USE:

Be sure to keep a clean dry spoon to get some of your mixture. (Introducing water into the mixture can create bacteria growth) Wet skin first, (shower or bath) take a spoonful or so and massage gently in a circular motion (toward the heart) with warm water. Your skin will be left feeling silky smooth!

 

A Little Info on our Ingredients!


pumpkin_pie_spice-product_1x-1403633522

PUMPKIN SPICE

This delightful blend has become an American tradition known for its ability to boldly flavor Pumpkin Pie during the Fall season, and is the revered aroma we commonly associate Thanksgiving with. Made with a blend of spices which produces a unique warm flavor, Pumpkin Pie spice is also used on cider, cookies, baked vegetables and more.
Contains: organic Cinnamon, organic Ginger, organic Nutmeg, organic Allspice, and organic spices. Salt-free.

- Mountain Rose Herbs - Purchase Here

pumpkin_seed_oil-product_1x-1403633528

 

PUMPKIN SEED OIL

Pumpkin seed oil is one of the most nutritional oils available, and is an excellent source of essential fatty acids, antioxidants, vitamins, and sterols. It contains Omega-3 and Omega-6 fatty acids, which are known to promote energy levels, brain function, and overall health and vitality. It also contains vitamins A and C, zinc, and other trace minerals and vitamins. Historically, pumpkin seeds (either the whole seeds or the pressed oil) have been used all around the whole for healing purposes.

- Mountain Rose Herbs- Purchase Here

 

If you'd like more of an orange tint you can try:



(Adding a few drops should do)

Pumpkin blends

HAPPY OCTOBER FRIENDS! ~ Have you got any all natural pumpkin recipes you would like to feature on our blog for the month of October? Please check out the Opportunities section of the blog or shoot The Herbal Healing Mama an email at: theherbalhealingmama@outlook.com

<3

If you make these or any of the recipes on the blog The Herbal Healing Mama would LOVE for you to send over some photos! If you have a small business (or not) we would be happy to share your made products on our social media pages and tag in links to your work!

I recommend Mountain Rose Herbs & Starwest Botanicals for all of your herbal healing needs! You can purchase any extra supplies over at Amazon.ca.
Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Wednesday, July 02, 2014

Make your own ~ Herbal Bath Blend. Calming Lavender Rose.

Aromatherapy for a Natural Mama who needs a little relaxation in her life.  <3


Therapeutic Aromatherapy for relaxation, meditation, stress relief, easing anxiety, & releasing depression. This blend also helps restore balance to mind & body and brings about love & peace.

Perfect for a stressed out Mama or one who just deserves a little peaceful pampering time.

( This blend is also great for Enhancing love & sensuality ;) )

Lavender rose anxiety relief

 What You'll Need: 


In an airtight jar -

With the oils, I find it's best to shake the mixture in between to get them distributed evenly and to see desired strength of scent.

OPTIONAL:

  • Coconut essential / scented Oil 2-5 drops

  • Vanilla Extract - 1tsp

  • 'Tea Bag' of sorts. I find this easier, rather than having to clean up the tub if you just pour the mix right into your bath - that is completely up to you though. <3 Maybe a drain screen would come in handy here. If you do choose to use a tea bag, this can be a little organza bag, or a piece of fabric with a tie, whatever your heart desires. I'd love to hear some creative ways you guys make these.


To Make:



  • You can either use a mixing bowl and add to your storage jar after or you can start right on your storage jar.

  • Poor in 1 cup of salts

  • Add in your desired amounts of oils, shake well to be sure they are distributed evenly.

  • crunch or tear your rose petals and add them in, along with the lavender buds. I usually use a tsb or 2 of each.

  • Shake the jar again until the mixture is consistent.


If the mixture ends up being too strong for your taste, just add in more salt. I find the scent goes a long way. I've dulled my blends down lots of time for individual baths. You can keep your mixture in the jar, and when you want to have a bath pour some plain salts into your bath baggie and add in some of your mixture.

To Use:

Add a few spoonfuls into your 'tea bag' and toss the whole bag into the tub and enjoy. (or scoop a few spoonfuls straight into the bath)

HAPPY BATHING! <3

I have also found this blend useful as an aromatherapy smelling salt. I keep some in a glass Aromatherapy Saltsvile and take a sniff anytime I need a bit of calming energy to wash over me. ^_^ <3

I actually will be selling these from my shop for a little while longer.

Here is the listing for the Aromatherapy Herb Jar Necklace


Here is the listing for the pre-made Bath Blend. 8oz and Also in 2oz size here.


 

What do you use to keep calm during stressful situations?

I recommend Mountain Rose Herbs for all of your herbal healing needs!
Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.


Lavender Rose Bath Blend

Sunday, May 18, 2014

Herbal Healing Giveaway from Briar-Rose's Blessed Boutique {CLOSED}

2 x GIVEAWAYS- FB & IG

WINNERS WILL RECEIVE:
8ml promo sized ALL NATURAL
-Lavender Sleep Lotion
-Chai Lip Therapy
-Acne Treatment
-Stress Release Bath Salts
(Included is a product guide for your items)


 
Enter on Facebook HERE
Enter on IG: @theblessedboutique

For more information on the products please see them here: http://theblessedboutique.storenvy.com/

Product guide overview can also be found HERE

I'm hoping whoever wins will write up a small review of the products. This would really help me out on my journey to provide the best products possible.