Showing posts with label Benefits amp; Properties. Show all posts
Showing posts with label Benefits amp; Properties. Show all posts

Saturday, June 28, 2014

Natural Preservatives for your Natural Products & Shelf Life Information.

Please Please PLEASE do your research when it comes to adding preservatives to your all natural beauty products! Don't just go by one article. Research ingredients, ALL of them before choosing what to use.

[caption id="attachment_376" align="aligncenter" width="366"]Natural Preservatives for your all natural skin care products Original Image by: http://stockproject1.deviantart.com/[/caption]

As we know, because the products here are made from all natural ingredients, their shelf lives are much shorter due to the lack of nasty chemicals. I would much prefer keeping my product batches small and refrigerated than buy chemical enhanced products any day!

Did you know, it takes only 26 seconds for the chemicals in most store bought products to enter your bloodstream? I say most because many of them are switching to organic based ingredients. BUT at the same time, many product lines are masquerading around claiming to be all natural and are adding in harmful parabins, SLS, (Sodium laureth sulfate) SLES, (sodium lauryl ether sulfate) etc. PLEASE Check your product ingredients.

All natural products will spoil sooner but that's okay! Organic food spoils sooner than pesticide sprayed food too! I think It's safer to use caution and use all natural  products than it is to use cancer inducing chemical products. If you want to go all natural, just research the risks and shelf life of keeping your products so you can be sure they are safe and fresh for use.

There are so many contradicting articles out there, it's hard to figure out which ones are backed by evidence. I find it's easier to pick apart the ingredient list in any product you are considering to use, and research each one individually.

GERMALL: I see this pop up often as a recommended preservative for all natural products but upon further reading, It states that the DIAZOLIDINYL UREA in Germall works by releasing formaldehyde into the product. Strong evidence suggests it is linked to dermatitis, acts as a skin toxicant or allergen, may be linked with cancer and may be derived from animal products. (In some cases this is considered a parabin)

Base link of information on DIAZOLIDINYL UREA

Here is a link from skincaretalk.com about avoiding germall

SOME NATURAL OPTIONS:


Organic Lecithin Powder OR Lecithin Powder (there is also a liquid version on the site)


Lecithin is a waxy like ingredient derived from soybeans. It acts as an emulsifier and thickening agent for both food and cosmetic products and improves a products shelf life by acting as a mild preservative. A valuable ingredient for cosmetic creams, lotions and other body delights. - Mountain Rose Herbs

Citric Acid:


Our citric acid comes from the fermentation of crude fruit sugars and is chiefly used to help extend a products shelf life, in retaining a products texture, and guarding against appearance loss. It is also a fabulous base ingredient in bath fizzies and scrubbing salts. Blends easily and fluidly without creating a gritty feeling to the final product. Undeniably, citric acid is a very important ingredient for use in natural body care and cosmetic recipes. Not only does citric acid have many varied applications and uses, but it has also been approved by the FDA and other food regulatory agencies. Furthermore, since citric acid is present in almost every life form, it is consequently easily metabolized and eliminated from the body. Precautions: Direct contact may result in skin and eye irritation if exposed to concentrated solutions of the dry product. - Mountain Rose Herbs. 

Rosemary Antioxidant Extract,


The organic Rosemary antioxidant offered by Mountain Rose Herbs remains the number one choice for the natural preservation of handmade cosmetics, creams, lotions, and other herbal compounds. Its concentrated nature allows you to use sparingly with effective results. Precautions: In regards to all Rosemary products, women who have heavy periods should avoid excessive use of rosemary because it can stimulate menstrual flow. The herb should also not be used medicinally during pregnancy. Small amounts of rosemary used in cooking, however, are safe for pregnant women and for women who have heavy periods.- Mountain Rose Herbs. 

Other Options May Include: Cinnamon, Geranium Essential Oil, Goldenseal root, Grapefruit Seed Extract, Green tea extract, Green tea leaf powder, Potassium Sorbate, Rosemary extract powder, Vitamin E T-50 Mixed Tocopherol Oil.

Standard Shelf Life guidelines:



  • Mainly 3 - 6 months (kept in the fridge) for most all natural products

  • 4- 6 weeks out of the refrigerator.

  • Products containing food should be kept for only a week, in the fridge.

  • Products containing water (or where water is introduced - scrubs) should be used up within 1- 2 weeks


(These are just general guidelines I use. Always check for discoloration / scent changes - this is not always evident in every case, though.)

My advice for home made skin care products is to make small batches and keep them in the fridge. Make enough for what you will use for the week. If you are adding natural antioxidants or preservatives, make what you will use in a month but still try to keep refrigerated. If you can't or don't want to store products in the fridge, store them somewhere cool and dark or designate a tinted container to keep them in. Using jars and bottles that are amber or cobalt will keep them fresher longer. Always use clean / sterilized tools, containers, working surfaces, and hands while making your products. If you are using a product like a scrub where you will have to put wet fingers into, try keeping a plastic spoon or Popsicle stick close by where you can scoop with that instead.

It's not only important to keep your made products refrigerated & safe, you also have to consider your raw materials as well. Herbs, oils, butters, etc.

Guidelines for Raw Materials From Lotion Secrets:
Use your raw materials while they are fresh. Don't let your herbs get stale or your oils go rancid. Use your raw materials within 3 months and give each bottle of lotion no longer than a 3 month shelf life. Dried herbs and cold-pressed, refrigerated oils may last longer. Expeller oils will stay active and fresh no longer than 6 months, even when refrigerated.

Here is a MASSIVE LIST of general guidelines to different carrier oils & Their SHELF LIFE.


Here is another great link on How to preserve and extend the shelf life of your skin, nail and hair care products you make at home.

Here is a list of natural skin care preservatives from skincaretalk.com


(Please read all the user comments in the link's thread as well, many good observations)

Organic Lotion Secrets' Glossary Natural Preservatives / Natural Preservative Chart as well as great conversion & percentage charts!


All I ask is that you do your research before choosing a preservative to add into your skin care products. Don't even go by what you read here, keep researching.

I recommend Mountain Rose Herbs for all of your herbal healing needs!
Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Let me know what you suggest or use in your products and why?

Phototoxic Essential Oil Safety

What does phototoxic mean?

Phototoxic basically means certain oils become toxic in direct sunlight. When a phototoxic essential oil is left on the skin, and you are exposed to the sun, the harmful effects are increased. (severe sunburn, blisters, swelling & even skin colour change)

Best said by David Fisher from candleandsoap.about.com:
Phototoxicity, sometimes referred to as photo sensitivity, refers to constituents in the essential oil that absorb sunlight intensely...in effect, increasing or focusing the effect of the sun on your skin. It’s a constituent of the essential oil called a furanocoumarin that causes this. (Note: It’s also furanocoumarins that make drinking grapefruit juice problematic with some medicines.)

If these phototoxic essential oils, and/or products containing them, are left on the skin and then exposed to sunlight, they can cause the sun’s effect to be greatly magnified.

This mostly applies to products that are going to stay on the skin - “leave-on” products like lotions, lip balms, perfumes etc. In soaps, in which the product is rinsed off, so little of the essential oil remains behind on the skin that I’ve never heard of it being a problem.

Phototoxic Essential Oil Safety & Information

Which Oils are phototoxic or cause sun sensitivity?

  • Angelica root

  • Bergamot (unless it's specified as "bergaptene-free" or Bergamot FCF)

  • Cassia

  • Cumin

  • Ginger (possibly)

  • Grapefruit

  • Lemon (unless steam distilled)

  • Lime / Lime Peel (unless steam distilled)

  • Orange (unless sweet orange)

  • Tangerine (possibly)

  • Verbena


(This is just a list of research I've been doing, if you have any to add, please let me know.)

Here is another great list by David Fisher of phototoxic & toxic oils to be cautious of.

How can I stay safe when using them in my skin care products?

It is suggested to avoid the sun for approximately 12 hours after applying a 'leave on' product containing phototoxic oils. I only apply any products containing phototoxic oils in the evening or at night before bed.

Here is a great article from Nourishing Treasures about Phototoxicity

Here is another great article called Are Essential Oils Safe?

And another for Essential Oil Safety.

Phototoxicity – How to Stay Safe in the Sun - Here you can also find a few great charts outlining the safety of phototoxic oils and how much they should be diluted!


 Image created using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. ALWAYS do your own research when using essential oils. Thanks Friends.

Thursday, June 05, 2014

Top 50+ Uses for Coconut Oil.

Healing of nearly anything - cuts, bites, rashes, skin irritations, itchiness, the list goes on and on.  Coconut oil is by far my most favorite ingredient in many things! The list is endless as to what it can be used for. I decided to compile a list of MY TOP 50 + FAVORITE ways to use coconut oil here. I'm sure I'll continue adding to the list as time goes on. (Seeing as this started as a list of 20 things) 

50 uses for coconut oil

 

  1. Face / skin Moisturizer  - You can't beat this chemical free alternative, which works 100% better anyhow!

  2. Acne Healer. (I like to mix some with a few drops of lavender & tea tree essential oils) 

  3. Wrinkle / age spot / imperfection healer. - Also reduces aging.  

  4. Makeup Remover - no need to pre-rinse. Just massage some on and gently wipe off with a warm cloth. 

  5. Makeup brush cleaner. - massage some into your brushes and wipe off with a warm cloth. 

  6. Hair Healer. Heals Dry, split ends & removes the frizzies. (can leave in overnight for an intense hair mask. You may want to wear a shower cap or wrap your head in a towel to avoid getting it all over your pillow.)

  7. Oil pulling - Improve oral health, heal mouth problems & more. To pull toxins from your system- swish 1tbs of oil around in your mouth for about 15 minutes. Be sure NOT to swallow, the oil now contains all the yucky toxins from your mouth. Spit and rinse thoroughly.

  8. Oil Brushing. - a new favorite thing I've been doing.

  9. Tooth paste - Mix with baking soda for an all natural / fluoride free whitening toothpaste.

  10. A spoon full or 2 a day to help heal internally & gives a boost of energy.

  11. Added to drinks such as coffee, tea, shakes, etc.for extra healing benefits.

  12. Beneficial in almost every natural remedy. (Added to almost all of my all natural herbal recipes & remedies.) 

  13. To heal or prevent stretch marks. You can wrap a warm towel around the area for extra healing.

  14. To heal scars. (yes, even old ones. Add in some calendula for an extra boost) 

  15. On eyelashes to help them grow longer and stronger.

  16. On cuticles to help nails grow longer and stronger. 

  17. Rubbed into the scalp with a mix of peppermint, lavender and tea tree to promote growth. 

  18. A safe replacement to baby oil. 

  19. Extra beneficial when combined with calendula infused oil for extra healing. (of everything) 

  20. A natural (spf 4) Sun screen. Helps tan and lessons the chance of burning. 

  21. Sun burn healer. It will lesson the pain, reduce the redness and minimize peeling. (also great mixed with aloe)

  22. Great for removing dandruff or cradle cap. (massage into scalp for a few minutes and use a warm cloth to gently wipe off, you can also leave it to soak in for a while.) 

  23. It's antibacterial and anti-fungal properties are great for any infections or other issues.

  24. For pets suffering skin issues. You can mix into their food, or rub directly on affected areas. (Calendula mixed in works well also)

  25. Great for Blackheads & Other face issues! Can be used in a healing face steam. Apply oil to face and allow it to soak in for a few minutes. Steam off with a warm face cloth, just patting lightly. 

  26. Speeds Metabolism when ingested daily. Can help aid in weight loss. 

  27. Gentle enough for healing baby and pets - strong enough to heal a burly mountain man! ;) 

  28. All natural lip moisturizer. Perfect for dry, cracked lips. 

  29. Add some to your bath with some Epsom salts & allow your body to soak up it's nourishing moisture. 

  30. Excellent in Exfoliating Sugar Scrubs (for lips too!

  31. Mixed with Coffee infused oil makes for a great 'tired eyes cream'.

  32. Mixed with coffee infused oil for a cellulite & stretch mark scrub.

  33. To relieve blisters

  34. Mixed with clove oil for instant tooth pain relief. 

  35. A natural Beard Oil

  36. Used as a gentle way to dilute oils (especially for children)  

  37. Provides Headache Relief and extra soothing when applied with peppermint and lavender oils.

  38. Makes for a healthy alternative oil to cook with. 

  39. Excellent for baby bums - especially when mixed with calendula BUT still very beneficial alone.

  40. An all over moisturizer. 

  41. Mixed with Vitamin e oil (or used on it's own) to heal tattoos. 

  42. Face masks,  Hair Masks, even feet masks /hand masks. 

  43. For dry cracked heels, slather it on your feet, put on some socks and leave on overnight.

  44. To kill yeast and fungus. 

  45. Sooths severe skin conditions such as eczema & psoriasis

  46. Mixed with calendula to heal cold sores (will work effectively on it's own as well) 

  47. Healing shaving bumps.

  48. A natural shaving cream

  49. As a natural goo-be-gone. 

  50. To remove gum and other things in hair or carpets. 

  51. To polish furniture (test small area first) 

  52. As a natural deodorant. (I'm working on an updated recipe) 



For an excellent & extensive list (101 Uses!) Check out Katie - Wellness Mama's post HERE









Coconut photo by:
 http://elaineselenestock.deviantart.com/

I recommend Mountain Rose Herbs for all of your herbal needs.


HERE YOU CAN PURCHASE:



You can also check out my post HERE to learn more about the different types of carrier oils.

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Images Edited using PicMonkey. Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.

Thanks for the read & Happy Healing! ~ 

What do you use coconut oil for? 
I'd love for you to share with me in the comments below! - Let's make this list massive! ~ <3 

Wednesday, June 04, 2014

Infusing Your Own Oils ~ Herbal Oil Infusion.

Making your own infused oils isn't as difficult as you may think! I use so many different oils for so many different all natural remedies, I love to make (most) of my own. 


Herbal Oil Infusion

A FEW THINGS YOU MAY NEED: (depending on desired preparation)

  • Your desired herbs /  flowers *Organic is best* (I like to use dried herbs to prevent bacteria from forming in oil) (You can also crush the herbs if you'd like - this sometimes helps to pull out the most from the herbs)

  • Large Storage jar with an airtight lid for infusion (I like to use Mason jars for this)

  • Smaller storage jars (or you can keep oil in the larger one)

  • Carrier oil that your herbs will infuse into (some options are Virgin Olive, Sweet Almond, Grapeseed, Hemp etc. it is best to look up the different oils to see which is good for what. Extra Virgin Olive oil is least expensive and easiest to obtain but I've put together a bit of a list HERE on choosing a carrier oil that's best suited for what you're making)

  • A fine mesh Strainer or Cheesecloth 

  • Stove 

  • Pan 

  • Funnel


There are a few ways I do this. 

Natural or Sun Infusion. 


  1. Put herbs you wish to infuse in a jar that has an airtight lid. (Mason / jam jars work well for this)

  2. Fill the jar the rest of the way with your choice of oil (Or at least until the herbs are covered)

  3. Seal the jar with an airtight lid or cork.

  4. Leave the jar to brew on it's own, best in a sunny windowsill.

  5. Shake jar every few days - checking the scent / strength of the oil, straining and replacing herbs if a more powerful strength is desired. Usually allowing to brew 1-2 weeks or more.

  6. Strain using cheesecloth or a fine screen strainer & store in jar.

  7. Store in a dark cool place / in a dark bottle or depending - in the fridge.



Fast Infusion  - Double Boiler / Heating Method

BE CAREFUL & USE OVEN MITTS IF HANDLING JAR!


  1. Put herbs you wish to infuse in a jar that has an airtight lid. (Mason / jam jars work well for this)

  2. Fill the jar the rest of the way with your choice of oil (or at least until the herbs are covered)

  3. Place the jar in a pan filled a quarter of the way full of water and turn on low - medium heat. (I leave mine somewhere between low & medium and I let it infuse for an hour - 2 hours or so. (I leave the lid off) Don't boil, and don't heat the glass up too hot as the jar may burst. 

  4. Stir every few minutes. Be sure not to allow the water to get into the oil. 

  5. Allow to cool,

  6. Strain out herbs using cheesecloth or a very fine strainer.

  7. Store in jars, either dark coloured or store in a cool dark place or in the fridge.






I recommend Mountain Rose Herbs & Starwest Botanicals for all of your herbal healing needs!




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HAPPY INFUSING! ~ <3


Have you got any tips or tricks about infusing your own oils? Or even different blends you like to make? I'd love for you to share with me in the comments below!

Some of the links here are affiliate sites. & Please also see my disclaimer. Thanks Friends.


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